What to eat and drink in summer - gahe.co.uk
Cold beverages are perfect for hot summer days.
One research showed that women that drank only one coffee a day had 10% smaller chances to get skin cancer than those who drank more coffee.
Cherries are good to be consumed after a workout, while cherry juice is good for a good night sleep.
Eat tomatoes, they will protect your skin.
Watermelons and raspberries will lower the cholesterol, so consume them regularly.
Blueberry is a huge antioxidant and thus its great for summer.